Musculoskeletal system – these are our bones, joints, ligaments and muscles. To restore and maintain their health and performance, a person needs daily physical activity. The most common cause of musculoskeletal diseases – This is a sedentary lifestyle that leads to “aging” joints. Without movement, a joint loses its elasticity, the articular surfaces become “rough,” cracks appear on them, and inflammation and bone growth subsequently develop, the joint becomes deformed and loses its function. A sedentary lifestyle also contributes to the formation of excess weight and the development of cardiovascular diseases. Lack of physical activity leads to metabolic disorders in bone tissue, which will subsequently lead to loss of bone strength, muscle weakness, and impaired coordination of movements.
Therapeutic exercise (physical therapy) — one of the main directions in the treatment of diseases of the musculoskeletal system. Physical therapy exercises help reduce pain in the joints and spine, enhance the therapeutic effect in the treatment and prevention of cardiovascular and metabolic diseases.
Therapeutic exercise in sanatoriums is used to enhance the therapeutic effect of the use of local natural factors: nitrogen-siliceous low-thermal radon-containing and antler baths, mud applications. Classes are conducted systematically and in doses in a specially equipped room using various simulators.
Treatment results — stable remission of diseases of the spine and joints, which is noted by all guests of the sanatorium.
