Embark on an amazing journey to your own health and well-being with the AZIMUT Health resort at Mys Vidny. The unique natural area and magnificent landscapes create the perfect space for relaxation and active recuperation. Every day here is filled with movement, positivity, and care for your body and soul.
Terrenkur - walking therapy among century-old trees
This is a special complex of walking routes designed to improve health through moderate, measured walking. Our paths run through the famous relict forest, densely populated with majestic Pitsunda pines over a hundred years old.
The "Health Path" will give you:
- overall health improvement,
- strengthening of the heart muscle and blood vessels,
- activation of metabolic processes,
- relief from stress and anxiety,
- oxygenation of brain cells and body tissues.
Nordic Walking is the Key to a Healthy and Long Life
Therapeutic walking is active recreation with additional benefits. Using special poles, you engage almost your entire body in movement, enhancing the therapeutic effect of regular walks.
Among the main effects:
- increased calorie expenditure and healthy weight maintenance,
- development of upper body muscle mass and strength,
- normalization of blood pressure and heart rate,
- minimization of stress on the knee joints and lower back,
- maintaining psychoemotional balance and relief from depression.
