Therapeutic massage – This is a non-drug therapeutic effect on the body. Therapeutic massage can be general or segmental — massage of the cervical-collar area, back, arms or legs, abdomen, scalp. Thanks to the hands, which affect different areas of the body, receptors in the skin and underlying tissues are activated. Pain goes away, tension is relieved and blood circulation improves.
Indications for massage:
- Pain and tension in the neck, back, and limbs;
- Lack of physical activity, sedentary lifestyle;
- Increased physical activity;
- Muscle injuries, strains;
- Diseases of the musculoskeletal system outside of acute phases;
- Poor circulation;
- Digestive problems;
- Stress, fatigue.
The benefits of therapeutic massage:
- Relieves fatigue and tension;
- Improves overall body condition;
- Improves sleep quality;
- Activates metabolism;
- Relaxes muscles and relieves tension;
- Increases tissue elasticity.
At AZIMUT Health Zelenyi Gai, a full-body massage is available for the whole body and segmental, hardware massage and pneumatic massage are also offered.