Breathe in the purest air of the Caucasus, and then allow your body to be filled with harmony.
At the Sanatorium Dolina Narzanov, Zheleznovodsk, therapeutic nutrition is not just a diet; it is an art of self-care.
Our cuisine is an extension of the health resort. Using selected ingredients, our chefs create true dietary harmony. Everything strictly adheres to medical prescriptions while gently captivating the taste.
The main principles of dietary nutrition at our sanatorium:
- Nutrient balance: The menu contains an optimal amount of proteins, fats, carbohydrates, vitamins, and minerals.
- Meal schedule: Nutrition is provided in small portions 3-4 times a day, which promotes better absorption of nutrients and normalization of metabolic processes.
- Exclusion of irritants: The menu excludes foods that can irritate the gastric and intestinal mucosa, such as fried dishes, smoked foods, pickles, and spicy seasonings.
- Caloric control: The number of calories consumed should match the body’s energy expenditure, helping to maintain optimal body weight.
- Gentle cooking methods: Dishes are primarily prepared by boiling, stewing, baking, and steaming, which preserves maximum nutrients and reduces the load on the digestive system.
Let each meal be a step towards your wonderful well-being.
