Mineral baths — the healing power of nature

Want to get the maximum benefit from natural healing factors? Mineral baths are more than just a pleasant procedure — they provide a deep, cellular-level effect on the body. Mineral water, rich in essential trace elements, activates the body’s natural resources and helps restore energy, balance, and inner calm.

Procedure Features:

We use natural mineral water from our own source, rich in:

Sulfides
Silicon
Magnesium
Potassium
Other valuable trace elements

Expected Benefits:

Normalization of the nervous system
Improved skin condition
Activation of metabolic processes
Strengthening of the immune system
Detoxifying effect

Recommended for:

Cardiovascular diseases
Neurological disorders
Skin conditions
Musculoskeletal system disorders
Chronic fatigue and overwork
Recovery after illnesses

Recommended Course:

8–10 baths, every other day. Water temperature: 36–38°C, duration: 10–15 minutes.

Why choose our mineral baths:

We use water directly from a natural source
Temperature and duration are individually adjusted for each guest
Comfortable, modern facilities for the procedure
Mandatory medical consultation before starting the course

Active movement without pain Nalchik

Natural components, therapeutic mud treatments, and gentle аппарат-based therapy work together to relieve stress on the back and joints. Pain is reduced, tension fades away, and movement becomes easier — without placing excessive strain on the body.

Choose a natural path to recovery and harmony

Don’t live with pain — restore your freedom of movement

Feel a surge of energy and lightness throughout your body

Deep heating, pain relief, and recovery

Anti-stress, lymphatic drainage, and body care

Take care of your health with pleasure — start with movement in water!

Restore ease of movement without medication!

Choose a path to recovery without unnecessary strain on your body

Modern traction therapy for the health of your spine

Anti-stress, detox and deep rest Nalchik

A thermal pool with natural mineral water, a cedar barrel sauna, and gentle warming treatments based on natural materials help the body relax and the mind release the tension of the day. Sleep becomes deeper, mornings feel easier, and the sense of rest becomes truly restorative.

Enjoy relaxing and beneficial water treatments all year round

Mild detox and internal recovery

A Powerful duo for wellness and recovery

Easy breathing and strong immune system Nalchik

A salt cave with natural salt, inhalations, and gentle therapeutic technologies help cleanse the respiratory tract and strengthen the body’s natural defenses. Colds occur less frequently, and recovery becomes noticeably faster.