The Dolina Narzanov Sanatorium in Nalchik invites you to experience its unique nitrogen-rich thermal pool — the pride of the resort and one of the most remarkable attractions of the Kabardino-Balkaria region. Thanks to the area's favorable natural and climatic conditions, guests can enjoy the pool all year round.

The water is supplied from an artesian well located just 2 kilometers from the sanatorium and reaching a depth of 1,800 meters. At the source, the water emerges at a comfortable temperature of 52°C (126°F). This lightly mineralized nitrogen-rich thermal water features a unique natural composition and fully complies with all applicable quality and safety standards.

Relax, rejuvenate, and enjoy the healing benefits of thermal water in every season.

Nitrogen-rich thermal water has a beneficial effect on the body and overall well-being:

  • Improves blood circulation and metabolic processes
  • Relieves muscle tension
  • Supports the recovery of the nervous system
  • Increases vitality and energy levels
  • Promotes rejuvenation of the skin on the face and body
  • Strengthens the immune system

Mineral Composition of the Water:

  • Calcium Carbonate (CaCO₃)
  • Magnesium Carbonate (MgCO₃)
  • Sodium Carbonate (Na₂CO₃)
  • Sodium Bicarbonate (NaHCO₃) – 0.3667 g/L
  • Potassium Sulfate (K₂SO₄) – 0.0031 g/L
  • Sodium Sulfate (Na₂SO₄) – 0.1160 g/L
  • Sodium Chloride (NaCl) – 0.0762 g/L

Pool Operating Hours

The pool is open year-round.

Sanitary Maintenance Schedule:

  • Summer season: twice a week
  • All other seasons: once a week (Mondays)

Opening Hours:

  • Sanatorium guests: 6:00 AM – 11:00 PM
  • Outpatient visitors: 8:00 AM – 5:00 PM

Admission Fees

Single Visit:

  • Adults: RUB 600 per hour
  • Children under 16: RUB 400 per hour

10-Visit Passes:

  • Adults: RUB 5,000
  • Children under 16: RUB 3,000

For a detailed consultation, please call +7 (8662) 72-03-67.

Other facilities

Anti-stress, detox and deep rest Nalchik
A thermal pool with natural mineral water, a cedar barrel sauna, and gentle warming treatments based on natural materials help the body relax and the mind release the tension of the day. Sleep becomes deeper, mornings feel easier, and the sense of rest becomes truly restorative.
Easy breathing and strong immune system Nalchik
A salt cave with natural salt, inhalations, and gentle therapeutic technologies help cleanse the respiratory tract and strengthen the body’s natural defenses. Colds occur less frequently, and recovery becomes noticeably faster.