The Dolina Narzanov Sanatorium in Nalchik invites you to experience its unique nitrogen-rich thermal pool — the pride of the resort and one of the most remarkable attractions of the Kabardino-Balkaria region. Thanks to the area's favorable natural and climatic conditions, guests can enjoy the pool all year round.
The water is supplied from an artesian well located just 2 kilometers from the sanatorium and reaching a depth of 1,800 meters. At the source, the water emerges at a comfortable temperature of 52°C (126°F). This lightly mineralized nitrogen-rich thermal water features a unique natural composition and fully complies with all applicable quality and safety standards.
Relax, rejuvenate, and enjoy the healing benefits of thermal water in every season.
Nitrogen-rich thermal water has a beneficial effect on the body and overall well-being:
- Improves blood circulation and metabolic processes
- Relieves muscle tension
- Supports the recovery of the nervous system
- Increases vitality and energy levels
- Promotes rejuvenation of the skin on the face and body
- Strengthens the immune system
Mineral Composition of the Water:
- Calcium Carbonate (CaCO₃)
- Magnesium Carbonate (MgCO₃)
- Sodium Carbonate (Na₂CO₃)
- Sodium Bicarbonate (NaHCO₃) – 0.3667 g/L
- Potassium Sulfate (K₂SO₄) – 0.0031 g/L
- Sodium Sulfate (Na₂SO₄) – 0.1160 g/L
- Sodium Chloride (NaCl) – 0.0762 g/L
Pool Operating Hours
The pool is open year-round.
Sanitary Maintenance Schedule:
- Summer season: twice a week
- All other seasons: once a week (Mondays)
Opening Hours:
- Sanatorium guests: 6:00 AM – 11:00 PM
- Outpatient visitors: 8:00 AM – 5:00 PM
Admission Fees
Single Visit:
- Adults: RUB 600 per hour
- Children under 16: RUB 400 per hour
10-Visit Passes:
- Adults: RUB 5,000
- Children under 16: RUB 3,000
